Chicken Alfredo with Brussels Sprouts

It's officially NOVEMBER! Can you believe it?! I heartily agree with Julia Child when she said, "Everything in moderation...including moderation." So with the season of overeating right around the corner, we're sharing some ideas for eating lighter in the weeks leading up to Thanksgiving. These recipes offer new and delicious ways to incorporated more nutrient-dense … Continue reading Chicken Alfredo with Brussels Sprouts

Dalgona Coffee for the Holiday Season

If you've fallen in love with the Dalgona coffee fad, you'll be thrilled to know how easy it is to incorporate this delicious drink into your seasonal celebrations! For fall and Thanksgiving, whip up Apple Pie Dalgona Coffee. With one easy substitution, you can make Pumpkin Pie Dalgona Coffee, as well. At Christmas, try Egg … Continue reading Dalgona Coffee for the Holiday Season